Healthier party food
1
5 years ago


SuzyGee profile icon SuzyGee
Healthier party food

Healthy Snacks For Weight Loss Veggies ‘n’ Dip • Carrot sticks or cucumber with 2 tbsp hummus • Celery sticks with 1 tbsp almond or peanut butter • 4 zucchini slices topped with 1 tsp pesto + 1 ounce of low fat cheese • ¼ cup plain yogurt + favourite herbs + lemon juice w/ veggies • Cucumber boats (scoop of out the seeds) + 2 tbsp hummus • Sweet bell peppers, sugar snap peas or/and cherry tomatoes + 2 tbsp of Babaganoush • Fennel slices (tastes like licorice) with favourite olive oil-based dressing • Broccoli and cauliflower florets with 1 ounce low fat cheese, melted Fruit (+ a bit of protein or fat) • ½ cup plain yogurt or cottage cheese with ½ cup fresh berries • ½ cup kefir with 1 sliced peach • ¼ cup light ricotta cheese with sliced green apple • ½ grapes with 1 light mozzarella cheese stick • ½ green apple + 1 tbsp almond butter • ½ cup apple sauce with 1 tsp ground flax seed • 2 kiwis + 6 almonds or 2 clementines + 6 walnuts • ½ cup watermelon or other melon + 2 tbsp roasted soy nuts • 3 fresh apricots + 1 tbsp hempseeds • ½ cup chopped mango or pineapple + 1 tbsp of pumpkin seeds • 2 fresh figs (halved) wrap in 2 slices of proscuitto (halved) Seeds, Nuts, Eggs & Dairy • 10 almonds, walnuts, pecans or cashews • 18 pistachios or peanuts • 1 single serve 1% cottage cheese (i.e. Nordica) • 1 single serve non-fat Greek yogurt (i.e. Chobani) • 1 light Babybel cheese • ¼ cup plain yogurt and 1 scoop chocolate whey protein powder • 1 hard boiled egg, lightly salted or sprinkled with dill or paprika • ½ cup Edamame or ¼ cup roasted soy nuts • 2 tbsp pumpkin or sunflower seeds • 10-12 tamari roasted almonds Fun Ideas • 1-2 cups kale chips • “Mini pizzas” – 2 Ryvita crisps or 5 Mary’s Organic Crackers topped w/ 1 tsp tomato sauce + ½ ounce melted low fat cheese • Frozen protein smoothie pops or ½ cup protein smoothie • 1 Simply Bar, the Kind bar or Kashi bar • Vitalicious VitaTops muffin tops • Starbucks non fat latte

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