Peach Parfait This ready-in-a-minute yogurt dish adds calcium to your diet and helps boost your immune system. Swap peaches for your other favorite fruits for a quick flavor switch. Spoon ½ c fat-free artificially sweetened vanilla yogurt into a dish Top with ¼ c store-bought low-fat granola Top with ½ c sliced fresh peaches Sprinkle on ground cinnamon