healthier desserts
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4 years ago


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healthier desserts

Old Fashioned Apple Nut Crisp From EatingWell: February/March 2005, The EatingWell Diabetes Cookbook (2005) Makes: 8 servings Active Time: 50 minutes Total Time: 1 1/2 hours (including cooling time) NUTRITION PROFILE Low cholesterol | Low sodium | High fiber | View Our Nutrition Guidelines � INGREDIENTS 5 medium-large crisp, tart apples, such as McIntosh, Empire, Granny Smith or Cortland, peeled and thinly sliced (about 6 cups) 3 tablespoons granulated sugar, or Splenda Granular 1 tablespoon lemon juice 1 teaspoon ground cinnamon, divided 2/3 cup whole-wheat flour 1/2 cup old-fashioned rolled oats, (not instant) 1/2 cup packed light brown sugar 2 tablespoons butter, cut into small pieces 2 tablespoons canola oil 2 tablespoons frozen apple juice concentrate, thawed 1/3 cup coarsely chopped hazelnuts, or walnuts Click for preparation and nutritional info

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