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Lunch for me has to be nourishing, fast, and leave me satisfied but without "food coma!"
I can throw some these recipes together on the spur of the moment from stuff that's almost always in my fridge.
Others I can only make if I either made something for dinner over the last few days - like some heavenly avocado mayo - or if I have a little time to make it at lunch time.
But all these recipes have one thing in common: A very high yum rating.
Salmon Pita SandwichThis quick lunch recipe is loaded with heart-healthy omega-3s thanks to the canned sockeye salmon. If you're bringing this sandwic...
Salmon Pita Sandwich Ingredients2 tablespoons plain nonfat yogurt2 teaspoons chopped fresh dill2 teaspoons lemon juice ½ teaspoon prepared horseradish...
Veg Sandwich2 slices whole-grain bread 3 tablespoons hummus¼ avocado, mashed½ cup mixed salad greens 1/4 cup sliced cucumber 1/4 cup shredded carrot
Super spinach pancakesAVOCADO, TOMATO, COTTAGE CHEESE, CHILLI & CORIANDER
California Chicken Salad with CraisinsÂ®
3 cups shredded cooked chicken
1/2 cup Ocean SprayÂ® CraisinsÂ® Original Dried Cranberries...
Open-Faced PB & Blueberries
Almond butter is a great way to start the day with some awesome protein. And blueberries are my favorite fruit becaus...
Egg and Apple Combo
This ready-in-a-minute yogurt dish adds calcium to your diet and helps boost your immune system. Swap peaches for your other favorite f...
Heavenly Hummus Wrap
If you have time, follow Ree's recipe, because it tastes fabulous.
If you don't, use a warmed store bought pita, and whatev...
Creamy Hummus and Smoked Turkey Sandwich
1 tablespoon Creamy Veggie Hummus, recipe follows
1 mini whole wheat bagel, toasted
3 baby spin...
Middle Eastern Mezze Plate
I know this is cheating, but I like to go to the Greek restaurant near me, and take half my mezze plate for lunch the next...
Veggie Goddess Sandwich Ingredients
Are you making this? 29.5 ml hummus (cilantro or other) several red onion slices (thin) 1 Plum tomatoes ; thi...
Cucumber Hummus Avocado Toast | kitchentreaty.com
Hummus, Carrot, Cucumber, Avocado and Alfafa Sprout Sandwich.
Make this at night and pack it with cucumber and carrot sticks for a nutritious lunch. "Five minutes to make, and perfect for healthy snacking! This s...
Avocado and Hummus Lunch Treat
Chicken Fajita Marinade
This easy to make marinade will give your chicken just the flavor you're looking for next time you're making fajitas.
Imitation Crab Salad on Lettuce
(or on Pita, Flatbread or Naan)
2 (8 ounce) packages imitation crabmeat, chopped
Spicy Pita Pockets with Chicken, Lentils and Tahini Sauce
(I skip the hot stuff, use canned lentils and make this only when I have leftover bulgur....
Thai Chicken and Rice Lettuce Wraps
5 Minute Avocado Chicken Lettuce Wraps #DailyRebecca
Summer wraps: 1/2 cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Rom...
Knife and Fork Grilled Caesar Salad - A heartier and summer version of Caesar salad involves grilled baguette slices topped with grilled romaine lettu...
Sweet Apple-Walnut Chicken Salad - Grilled chicken is tossed with apple, candied walnuts, and blue cheese in raspberry vinaigrette to deliver a sweet ...
Tasty BBQ Corn on the Cob - This recipe is for hot, buttery and spicy corn. Corn on the cob is covered with a spicy herb butter, wrapped in foil, and ...
Grilled Chicken, Tomato and Baby Greens Salad with Blue Cheese - Grilled chicken is sliced and tossed with fresh salad greens, tomatoes, bacon bits an...
Sweet & spicy caramelized onion bbq grilled cheese
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